Tipping the Scales on Work/Life Balance
How's your work/life balance? I'm tipping the scales to suggest it's not just about time, maybe it's not all our employers fault, and that we can do more...…
MoreBeing Intimate - Continuing My Search for Fertility
The second entry about my continuing search for health and fertility, and how I have changed my mind…
MoreGet Your Spark Back + FREE eBook!
If you’re sick of feeling uninspired and angsty when asked “how are you?” then read on and get your FREE 22-page colour eBook.…
MoreWhat to do when intuition abandons you
For those times where “follow your heart” just leads you to the bottom of a tub of a ice cream and a tonne of worry that you're just "not getting it". Four ways to tune back in...…
MoreSocial media doesn’t belong in the bedroom
I use social media every day and I love it. But I also know when it's become an awkward third wheel in my life, or is making me feel like shit. What to do when social is killing your vibe in business, relationships, or confidence.…
MoreSigns you miss when hell-bent on hustle
We have incredible in-built alert systems for when you are pushing too hard and need to slow down. It's time to listen if you want to shed stress, overwork, over-commitment, or unhappiness...…
MoreWhat you're missing to be truly happy
There was one thing that I had abandoned when I felt at my most disconnected and unfulfilled. And it is something we all have. Perhaps this is your missing link to happiness...…
MoreHow to be Mindful without meditation
If meditation is not yet for you, then try these five other stepping stones to Mindfulness and enjoy the chance to slow-the-fuck-down.…
MoreThis 20 year old goth taught me an epic lesson
Do you look back on "past you" and roll your eyes in pity or humiliation? Do you resist any moody, grungy, emo expression? Don't be so quick to judge, that person may have something important to teach you.…
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