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From Doc Martens and Dreadlocks

From Doc Martens and Dreadlocks

The magic of creativity told through the lens of my quirky teen turned promiscuous punk making all the mistakes…

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Feeling Intimate - Fertility Part III

Feeling Intimate - Fertility Part III

The third entry about my experience with hypothalamic amenorrhea and it's impact on me as a woman...…

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The guilt of not-busy-enough (and how to ditch it)

The guilt of not-busy-enough (and how to ditch it)

You work to enjoy the time off you have. Until you feel guilty for it and work yourself into the ground...…

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How to cherish regret, not wallow in it

How to cherish regret, not wallow in it

I don't tend to live with regrets but honestly, I have a few. So how do we cherish a regret rather than wallow in it?…

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For when the self doubt takes hold

For when the self doubt takes hold

If you've been feeling "heady" and full of self doubt then you need this mindset shift and one powerful question to move from judgement toward joy.…

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Change of plans got you seizing up?

Change of plans got you seizing up?

How do you stop yourself derailing when all your expectations, Calendar-Tetris, and meticulous organisation doesn't go to plan?…

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Tipping the Scales on Work/Life Balance

Tipping the Scales on Work/Life Balance

How's your work/life balance? I'm tipping the scales to suggest it's not just about time, maybe it's not all our employers fault, and that we can do more...…

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Being Intimate - Continuing My Search for Fertility

Being Intimate - Continuing My Search for Fertility

The second entry about my continuing search for health and fertility, and how I have changed my mind…

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Get Your Spark Back + FREE eBook!

Get Your Spark Back + FREE eBook!

If you’re sick of feeling uninspired and angsty when asked “how are you?” then read on and get your FREE 22-page colour eBook.…

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