Latest blog posts

This 20 year old goth taught me an epic lesson

This 20 year old goth taught me an epic lesson

Do you look back on "past you" and roll your eyes in pity or humiliation? Do you resist any moody, grungy, emo expression? Don't be so quick to judge, that person may have something important to teach you.…

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10 signs you could use a life coach

10 signs you could use a life coach

So you've considered Life Coaching but stopped short because you're not quite convinced, or you've never considered it because you "don't get it"? Here are 10 common signs that a Life Coach could be just what you need...…

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Will you take the Play Pill?

Will you take the Play Pill?

The times in which we think "fuck off, this cannot be fun" are the times we most need to soften our furrowed brows, swallow our venomous words, perhaps fake it a little bit to start, but ultimately need to give play a chance...…

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6 Ways to Love the Unknown

6 Ways to Love the Unknown

It is so easy to let the black hole of the unknown paralyse us. But we have to find the courage to commit. We have to stop thinking we know it all and take a fucking step toward fear sometimes. So here are 6-ways to learn to love the unknown.…

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Getting Intimate - Finding My Fertility

Getting Intimate - Finding My Fertility

This is a very personal post about my fertility story. My wish is that we may all be reminded that hardship can be managed. It's not over yet so I'm writing from within the storm to let you know that we can weather it together.…

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Why I am Playing with Play

Why I am Playing with Play

I am fascinated by play. I've rediscovered it through my inner work, and it is a practice I believe can help get us the self-compassion, self-validation and self-expression we seek. Find out why, and how, I am using play within my coaching.…

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How to Manage Self Help FOMO

How to Manage Self Help FOMO

There is a big difference between the wonderful hunger for self exploration, and the need to consume everything out of Self Help FOMO. Not being "self aware" enough is still not being enough. Read on if you need some help coming up for air…

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Are you getting abundance wrong?

Are you getting abundance wrong?

I was doing abundance wrong for a long time. Here's the word I needed to scrap from my vocabulary to truly understand abundance…

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The Problem with To-Do Lists

The Problem with To-Do Lists

I have a love-hate relationship with To Do lists. There is no sense in having one when it induces more anxiety than it does productivity. So here are my tips on the To Do AND my secret weapon to overcoming “list fever”…

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