In The Media
I've appeared on various blogs, magazines, books and podcasts. Holler if you'd like to have me!
Wellness In The Age of Burnout: Be Am Do August 2019
Breaking The Burnout Epidemic: Wellineux August 2019
Living Life With Spark - ONLINE COURSE: Smart Healthy Women Academy 2019
Journaling for Better Health: Good Health & Wellbeing Magazine, November 2018 Issue
The Power of Rebellion: Smart Healthy Women Podcast episode 21
Why we All Need to Come Out of The Creative Closet: Smart Healthy Women Magazine Issue 54
5 Steps to Fall Back in Love With Fitness: The Daily Guru
Meet the Muscle That is Sabotaging Your Fitness Results: The Daily Guru
Yoga for Mental Health - Becoming Friends With Your Body: The Prozac Yogi Podcast
Buy a copy of "How to be Happy" - I contributed a chapter to this print on demand publication that you need to separate the signal from the noise and live happier, more rewarding lives.
Living Well Interview on Mindset + Fitness: The Wellness Hive
Guest - My Friends Are Amazing Podcast: Bob Baty-Barr
How to Create Mindful Mornings: Umbraco
Chic Ways to Be Well on The Coast: Coastal Chic